cardiovascular diseases

Rum berry

Rum berry (lat. Myrciaria floribunda, Rumberry, Guavaberry) – often found in nature in Central and South America, the Caribbean islands, is also grown in the USA (Florida and Hawaii) and the Philippines.

Berries from yellow-orange to dark red and almost black in color, very small, half the size of a cherry (from 8 to 16 millimeters). Continue reading →

Posted in caramel, cardiovascular, cardiovascular diseases, cautious, centimeters

Avocado

Avocado (Avocado, American Perseus, Alligator pear). For many, it’s not at all an exotic plant, but a very frequent guest of salads; this list was simply because I was the first to remember the letter “A”. Originally from Mexico, avocados are now grown in almost all countries with a suitable tropical and subtropical climate. Continue reading →

Posted in beneficial properties, cardiovascular diseases, positive effect, potassium, skin health