calcium
Banana
Banana is also an exotic berry and belongs to the grassy family. That is, large banana trees with fruits are considered grass, after bamboo – the tallest in the world, whose trunk can reach 15 meters and leaves – several meters. It grows in the tropics and subtropics: South Asia, Latin America, India, Malaysia, etc. And also in Russia in Sochi.
The berry is rich in vitamins of groups B, E, C. It contains fiber, starch, pectins, proteins, essential oils, from minerals: calcium, magnesium, zinc, potassium, iron, etc. Pulp is used as a laxative in the treatment of ulcers. The fetus prevents the increase in pressure and the development of strokes, fights against tumors. Continue reading
Champion
Champion (Artocarpus champeden, Chempedak or Cempedak). Originally from Malaysia, where it is mainly grown, it is also cultivated in neighboring Brunei, Thailand, Indonesia. A relative of Marange, Breadfruit and Jackfruit.
The fruits are elongated, large (up to 45 cm in length and up to 15 cm in width), covered with a yellow-brown rough skin, smell pleasantly. Continue reading
Chrysophyllum
Chrysophyllum (Star apple, Star apple, Cainito, Star apple, Milkifruit, Kaimito) DO NOT confuse with Kaimito (or Abiu). Originally from Central America, today it is cultivated in the tropics of South America, India, Southeast Asia, West Africa and Tanzania.
Spherical or oval fruits (up to 10 cm in diameter) are covered with a smooth inedible peel of green or purple-brown, depending on the variety. Continue reading
