Exotic fruits
Traveling abroad, especially in warm countries, a Russian tourist is faced with completely unknown fruits that have never been seen before. I also often do not even believe my eyes,…

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Bread tree
Bread tree (Artocarpus altilis, Breadfruit, Pana). The same name is sometimes used for Jackfruit and Papaya, so do not get confused! New Guinea is considered to be the birthplace, from…

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Passion fruit
Passion fruit (Passion fruit, Passfruit, Passion fruit, Passionflower edible, Passiflora edible, Granadilla purpurea) is native to South America, and is currently grown in many countries with a tropical climate. Round…

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Physalis

Small bright yellow with beige petals Physalis berry often serves as a decorative decoration of dishes in restaurants. It comes to Russia mainly from Central Asia and the Caucasus, but comes from South and Central America, from where it spread to Mexico, Guatemala, Colombia and so on. The taste of the fruit is very pleasant – strawberry-pineapple, but with pretty petals in the shape of a paper lantern, and you need to be careful with the whole plant. It is poisonous due to the high content of alkaloids.

The berry is a close relative of the tomato and resembles a miniature tomato. There is a vegetable physalis, which has a rich use in cooking. However, the berry physalis, which we are talking about, is not inferior in popularity to it. Gardeners love exotic berries for their unpretentiousness in growing, care, a storehouse of vitamins and minerals.

Cultivated berries that are very healthy come to our tables. It is believed that the regular use of physalis protects against strokes, heart attacks, normalizing the functioning of blood vessels. It has a lot of potassium, magnesium and sodium. Beta-carotene resists the development of cataracts and glaucoma. Antioxidants inhibit the formation of tumors. A lot of vitamin K for healthy joints.
The berry is useful in diabetes, it is a good anti-inflammatory, wound healing, choleretic and diuretic. It softens the manifestations of PMS and menopause in women, maintain energy at the proper level. People with gastrointestinal problems, pregnant women and women during lactation should be careful with physalis.

Passion fruit
Passion fruit (Passion fruit, Passfruit, Passion fruit, Passionflower edible, Passiflora edible, Granadilla purpurea) is native to South America, and is currently grown in many countries with a tropical climate. Round…

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Salak
Salak (Salak, Salakka, Rakum, Snake fruit, Snake fruit, Salacca zalacca). A very popular fruit in Southeast Asia. Teardrop-shaped fruits (up to 4 cm in diameter) are covered with a brown…

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Goji berries
Among the supporters of a healthy diet, Goji berries, which are grown in Mongolia, China, Tibet, have recently become popular. Wild varieties (common dereza) grow in our latitudes and are…

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Prickly pears
Prickly pears (Native American fig, Indian fig, Indian fig, sabr, prickly pear, tsabr). Cactus! The real one, just not so decorative that it may grow in your home, but a…

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