Carambola or Star Fruit
The birthplace of carambola is Southeast Asia. There, this exotic fruit is eaten just like we eat apples or cucumbers. And to taste, it is something in between an apple,…

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Kiwi
Kiwi fruit is a berry. It has small fruits of a round or oval shape, covered on the outside with a fleecy thin brown skin. The mass of the fruit…

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Mango
Mango is one of my favorite fruits, and many people around the world consider mango to be the most delicious fruit. On the one hand, of course, it is difficult…

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Coconut

Coconut loves countries with a hot tropical climate. Coconut water is very similar in composition to human plasma, therefore it is used in medicine. Fresh is extremely useful for people experiencing severe physical exertion. Generally speaking, the benefits of coconut are multifaceted, therefore it is called the “tree of life”, although this woody plant can serve as a source of death, because the fruit in its natural shell is much larger in weight and shape than we used to see on the shelves. Falling, he picks up speed and can kill. Unfortunately, such cases occur regularly in the growing regions.

Among exotic fruits, this is the largest stone fruit, similar to a nut, but nevertheless it is not of botanical origin, but rather it is close to apricot or plum. Calcium, potassium, magnesium, phosphorus, copper, iron, zinc, bromine and other minerals, a large number of amino acids. This is not a complete list of useful substances that effectively resist infections, cardiovascular diseases, atherosclerosis, tumors, hormonal imbalances that have beneficial effects on the reproductive organs, digestive system, eyes, nerves, joints.

Coconut milk has remarkable nutritional properties; oil in the top three for heat treatment products. Among the contraindications indicate individual intolerance to coconut.

Salak
Salak (Salak, Salakka, Rakum, Snake fruit, Snake fruit, Salacca zalacca). A very popular fruit in Southeast Asia. Teardrop-shaped fruits (up to 4 cm in diameter) are covered with a brown…

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Goji berries
Among the supporters of a healthy diet, Goji berries, which are grown in Mongolia, China, Tibet, have recently become popular. Wild varieties (common dereza) grow in our latitudes and are…

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Purple Mombin
Purple Mombin (Mexican plum, Spondius Purpurea, Spondias purpurea, jocote, Hog Plum, Makok, Amra, Sirigela, Siriguela, Ciriguela, Ciruela). The homeland of mombin is tropical America from Mexico to Brazil and the…

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Prickly pears
Prickly pears (Native American fig, Indian fig, Indian fig, sabr, prickly pear, tsabr). Cactus! The real one, just not so decorative that it may grow in your home, but a…

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