Goji berries
Among the supporters of a healthy diet, Goji berries, which are grown in Mongolia, China, Tibet, have recently become popular. Wild varieties (common dereza) grow in our latitudes and are…

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Santol or Cato
Santol grows in the countries of Southeast Asia (Thailand, Vietnam, Cambodia, Laos, Indonesia, Philippines). The fruit of Santola has a rounded shape from 8 to 15 cm in diameter with…

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Rum berry
Rum berry (lat. Myrciaria floribunda, Rumberry, Guavaberry) - often found in nature in Central and South America, the Caribbean islands, is also grown in the USA (Florida and Hawaii) and…

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potassium

Banana

Banana is also an exotic berry and belongs to the grassy family. That is, large banana trees with fruits are considered grass, after bamboo – the tallest in the world, whose trunk can reach 15 meters and leaves – several meters. It grows in the tropics and subtropics: South Asia, Latin America, India, Malaysia, etc. And also in Russia in Sochi.

The berry is rich in vitamins of groups B, E, C. It contains fiber, starch, pectins, proteins, essential oils, from minerals: calcium, magnesium, zinc, potassium, iron, etc. Pulp is used as a laxative in the treatment of ulcers. The fetus prevents the increase in pressure and the development of strokes, fights against tumors. Continue reading

Champion

Champion (Artocarpus champeden, Chempedak or Cempedak). Originally from Malaysia, where it is mainly grown, it is also cultivated in neighboring Brunei, Thailand, Indonesia. A relative of Marange, Breadfruit and Jackfruit.

The fruits are elongated, large (up to 45 cm in length and up to 15 cm in width), covered with a yellow-brown rough skin, smell pleasantly. Continue reading

Chrysophyllum

Chrysophyllum (Star apple, Star apple, Cainito, Star apple, Milkifruit, Kaimito) DO NOT confuse with Kaimito (or Abiu). Originally from Central America, today it is cultivated in the tropics of South America, India, Southeast Asia, West Africa and Tanzania.

Spherical or oval fruits (up to 10 cm in diameter) are covered with a smooth inedible peel of green or purple-brown, depending on the variety. Continue reading

Mafai
Mafai (Burmese grapes, Mafai, Baccaurea ramiflora, Baccaurea sapida) grows in most South Asian countries, but most of all in Malaysia and India. It has nothing to do with grapes, except…

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Marula
Marula (Marula, Sclerocarya birrea) - except in Africa, in the south and west of the continent, you will not meet this tree. It is almost impossible to buy fruits outside…

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Araza
Araza (Arazza, Arazá, Araçá-boi, Amazonian Pear or Amazonian Pear; in Latin - Eugenia stipitata). At first, this heat-loving tree grew in the forests of the Amazon basin, later the plant…

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Avocado
Avocado (Avocado, American Perseus, Alligator pear). For many, it’s not at all an exotic plant, but a very frequent guest of salads; this list was simply because I was the…

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