“Poor Banana,” aka “Prairie Banana,” or Paw-Paw. This is Asimina triloba
Few people know that there is a North American banana Lapa-paw (prairie banana). This banana grows in southeast America. Outwardly, it is very similar to an ordinary banana, only slightly…

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cock in
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Physalis
Small bright yellow with beige petals Physalis berry often serves as a decorative decoration of dishes in restaurants. It comes to Russia mainly from Central Asia and the Caucasus, but…

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Pepino
Pepino (Melon Pear, Sweet Cucumber, Solanum muricatum) is a shrub native to South America, where it is mainly grown and also cultivated in New Zealand. Quite large rounded fruits weighing…

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Vani

Vani (lat. “Mangifera caesia”, White mango, Wani, Belunu, Binjai, Yaa-lam, White mango, Bayuno, Mangga wani, sometimes the name Jack, that is, Jack, but not to be confused with Jackfruit!) Is actively cultivated in Indonesia, Malaysia, Brunei (these three states share the island of Borneo, which is considered the birthplace of Vani), Singapore, Papua New Guinea and the Philippine Islands.

The name, of course, is misleading, because this fruit has only a distant relationship with all the familiar mangoes, since they both belong to the same Anakrdievy (Sumakhovy) family, but the usual mango belongs to the same name mango, and Vani to kind “Anacardium” and is a type of cashew! So “White Mango” is just a trick, it is better to use some of the local names, the most common are the Indonesian version of “Vani” (emphasis on “and”) and the Malay “Binjai”.

It is important that the fruits are ripe for consumption, since the juice of unripe fruits can cause irritation on the skin and serious consequences if ingested. Unripe fruits are green in color and hard to the touch. In the mature form, the fruits of white mango are quite large, they are oval in shape and reach a length of 15 centimeters and a diameter of 8 cm. The peel is very thin, dark with even darker spots, it does not peel well. The pulp is white, juicy, very tender and fibrous in consistency, and inside there is one large bone. Ripe fruits are very fragrant, and everyone who tasted it is delighted with the sweet taste of the pulp. The most interesting comparison is with the taste of ice cream (well, someone like …).

In addition to eating raw, Vani is also consumed by dipping in soy sauce and chili … The local population also makes it the basis for spicy sambal sauce.

From the sweet taste of this fruit it is clear that it is rich in various sugars, but in addition, it contains many vitamins (A, B, D, E and especially a lot of C), essential amino acids, of course, micro and macro elements.

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Physalis
Small bright yellow with beige petals Physalis berry often serves as a decorative decoration of dishes in restaurants. It comes to Russia mainly from Central Asia and the Caucasus, but…

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Goji berries
Among the supporters of a healthy diet, Goji berries, which are grown in Mongolia, China, Tibet, have recently become popular. Wild varieties (common dereza) grow in our latitudes and are…

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Ambarella
Ambarella (Apple Citra, Otaheite-apple, Tahitian quince, Polynesian plum, Yellow plum, Spondias dulcis, Sweet Mombin - not to be confused with Purple Mombin). The birthplace of this tree is the numerous…

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