Black Sapote
Black Sapote (Black Sapote, Diospyros digyna, Chocolate Pudding Fruit, Chocolate Persimmon, Black Persimmon, Chocolate Persimmon, Black Apple, Barbacoa). Neither the Sapotovs (sapodilla, lokuma), nor the Rutovs (White sapote) have anything…

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Azimina
Azimina (Nebraska banana, Mexican banana, Asimina, banana tree, Pawpaw, Pau Pau) is originally from North America, more precisely from the territory of the southern US states. But this amazing, seemingly…

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Noni
Noni (Noni, Morinda citrifolia, Morinda citrus-leafed, Great Moringa, Indian Mulberry, Useful tree, Cheese fruit, Nona, Nono). The homeland of this plant is South Asia, and due to its unpretentiousness in…

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Avara

Avara (Avarra, Tukum, Awara, Wara, Awarra, Tucum, Tucumã-do-Pará). This palm tree is actively cultivated in the north of the South American continent in countries such as Brazil, Suriname, Guyana, Guiana. A tree of medium height (up to 15 meters) is noteworthy in that it is covered with thorns (both the trunk and leaves) and the fruits grow in bunches.

Oval fruits have a size close to a normal chicken egg, their color varies from reddish brown to orange (this is more typical). The pulp is quite juicy, aromatic, its taste is most often compared with apricot, although, in fact, there is little pulp in them, since most are occupied by the bone.

Of course, the fruit contains carbohydrates and proteins, but a particularly valuable component is fats, or rather oils with a high content of saturated and unsaturated fatty acids (for example, avara is rich in Omega 3, 6 and 9). And in the avatar there is a lot of vitamin A (about three times more than in carrots) and B2.

Actually, as an independent product in its raw form, avar is almost never used. Residents of the region where it is actively grown, prefer to eat steamed fruits as a side dish or make it look like pasta, which is used as the basis for other dishes. In addition, oil is extracted from the Avara (more from the seeds than from the pulp), which due to its composition has found application not only as regular palm oil, but also as a cosmetic product.

Mame
Mame (Mame-sapote, Mamey, Mamey-sapote, Marmalade fruit, Puryria, Pouteria sapota). A native of southern Mexico, it is also grown in the tropical belt of the Americas and Southeast Asia. The fruits…

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Prickly pears
Prickly pears (Native American fig, Indian fig, Indian fig, sabr, prickly pear, tsabr). Cactus! The real one, just not so decorative that it may grow in your home, but a…

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Magic fruit
Magic fruit (Wonderful berries, Purya sweetish, Miracle fruit), this representative of the vast Sapotovye family grows in West Africa. Small red oblong fruits (up to 3 cm in length) by…

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Salak
Salak (Salak, Salakka, Rakum, Snake fruit, Snake fruit, Salacca zalacca). A very popular fruit in Southeast Asia. Teardrop-shaped fruits (up to 4 cm in diameter) are covered with a brown…

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