Pitahaya
Pitahaya (Pitaya, Lun Yang, Dragon Fruit, Dragon fruit, sometimes Dragon Eye). Only when he began to prepare this article did he learn that pitahaya is a cactus. It comes from…

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Tamarind
Tamarind Sweet (Sweet Tamarind, Indian Date, Asam, Sampalok, Chintapandu). The birthplace of this legume tree is East Africa, nowadays it is cultivated everywhere in tropical countries. The fruits are long,…

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Aguaj
Aguaj (Aguaje, Aguaje, Ita, Buriti, Canangucho) grows in the humid tropics of South America, where it is so incredibly popular that there are fears for the plant population. The popularity…

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Avara

Avara (Avarra, Tukum, Awara, Wara, Awarra, Tucum, Tucumã-do-Pará). This palm tree is actively cultivated in the north of the South American continent in countries such as Brazil, Suriname, Guyana, Guiana. A tree of medium height (up to 15 meters) is noteworthy in that it is covered with thorns (both the trunk and leaves) and the fruits grow in bunches.

Oval fruits have a size close to a normal chicken egg, their color varies from reddish brown to orange (this is more typical). The pulp is quite juicy, aromatic, its taste is most often compared with apricot, although, in fact, there is little pulp in them, since most are occupied by the bone.

Of course, the fruit contains carbohydrates and proteins, but a particularly valuable component is fats, or rather oils with a high content of saturated and unsaturated fatty acids (for example, avara is rich in Omega 3, 6 and 9). And in the avatar there is a lot of vitamin A (about three times more than in carrots) and B2.

Actually, as an independent product in its raw form, avar is almost never used. Residents of the region where it is actively grown, prefer to eat steamed fruits as a side dish or make it look like pasta, which is used as the basis for other dishes. In addition, oil is extracted from the Avara (more from the seeds than from the pulp), which due to its composition has found application not only as regular palm oil, but also as a cosmetic product.

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Bail
Also known under other names: Aegle marmelos, stone apple (stone apple), limonia acidissima, feronia elephantum, feronia limonia, hesperethusa crenulata, elephant apple, monkey fruit, curd fruit. It is very widespread in…

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Noni
Noni (Noni, Morinda citrifolia, Morinda citrus-leafed, Great Moringa, Indian Mulberry, Useful tree, Cheese fruit, Nona, Nono). The homeland of this plant is South Asia, and due to its unpretentiousness in…

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Kiwi
Kiwi fruit is a berry. It has small fruits of a round or oval shape, covered on the outside with a fleecy thin brown skin. The mass of the fruit…

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