Mame
Mame (Mame-sapote, Mamey, Mamey-sapote, Marmalade fruit, Puryria, Pouteria sapota). A native of southern Mexico, it is also grown in the tropical belt of the Americas and Southeast Asia. The fruits…

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Purple Mombin
Purple Mombin (Mexican plum, Spondius Purpurea, Spondias purpurea, jocote, Hog Plum, Makok, Amra, Sirigela, Siriguela, Ciriguela, Ciruela). The homeland of mombin is tropical America from Mexico to Brazil and the…

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Magic fruit
Magic fruit (Wonderful berries, Purya sweetish, Miracle fruit), this representative of the vast Sapotovye family grows in West Africa. Small red oblong fruits (up to 3 cm in length) by…

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Goji berries

Among the supporters of a healthy diet, Goji berries, which are grown in Mongolia, China, Tibet, have recently become popular. Wild varieties (common dereza) grow in our latitudes and are not inferior in properties to their exotic relatives, but some of them are poisonous, although they have a beautiful rich red color and a pleasant smell during flowering.

This picky and hardy plant can be planted on its site and not overpay, buying a foreign counterpart. For therapeutic purposes, all parts of dereza are used, therefore, a separate material can be devoted to listing its usefulness. Most often, marketers present it as an excellent means of restoring strength after hard work, physical training; during colds – as enhancing immunity. The berry contributes to the normal functioning of the reproductive system.

Goji has a lot of vitamin C and polysaccharides, potassium, amino acids. By the presence of beta-carotene, which supports the heart, blood vessels and eyesight, fights against tumors, the berry is more effective than carrots. In this case, the daily dose for an adult is only 2 tbsp. spoon and do not exceed it, as undesirable side effects are possible, for example, insomnia, nausea, abdominal pain. With general benefits for the liver, goji can be harmful if a person takes medications to treat this organ. Allergy sufferers need to be cautious with it, people with high blood pressure, diabetes, pregnant.

Marula
Marula (Marula, Sclerocarya birrea) - except in Africa, in the south and west of the continent, you will not meet this tree. It is almost impossible to buy fruits outside…

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Pepino
Pepino (Melon Pear, Sweet Cucumber, Solanum muricatum) is a shrub native to South America, where it is mainly grown and also cultivated in New Zealand. Quite large rounded fruits weighing…

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Mafai
Mafai (Burmese grapes, Mafai, Baccaurea ramiflora, Baccaurea sapida) grows in most South Asian countries, but most of all in Malaysia and India. It has nothing to do with grapes, except…

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Azimina
Azimina (Nebraska banana, Mexican banana, Asimina, banana tree, Pawpaw, Pau Pau) is originally from North America, more precisely from the territory of the southern US states. But this amazing, seemingly…

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