Physalis
Small bright yellow with beige petals Physalis berry often serves as a decorative decoration of dishes in restaurants. It comes to Russia mainly from Central Asia and the Caucasus, but…

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Champion
Champion (Artocarpus champeden, Chempedak or Cempedak). Originally from Malaysia, where it is mainly grown, it is also cultivated in neighboring Brunei, Thailand, Indonesia. A relative of Marange, Breadfruit and Jackfruit.…

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Rambutan
Rambutan (Rambutan, Ngo, “hairy fruit”). The amusing appearance of rambutan is remembered immediately. The round red fruits (up to 5 cm in diameter) are really “hairy”, even he is named…

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Tamarind

Tamarind Sweet (Sweet Tamarind, Indian Date, Asam, Sampalok, Chintapandu). The birthplace of this legume tree is East Africa, nowadays it is cultivated everywhere in tropical countries.

The fruits are long, up to 20 cm, as bean should be, similar to beans (or peas), on the outside they are light brown, and the flesh (more precisely, pericarp or pericarp) is dark brown. The fruits are very sweet, tart, but you need to eat carefully, because unlike the legumes we are used to, tamarind has solid large bones hidden in its pulp.

It is also used fresh, but finds much greater use in cooking in the form of spices and sauce.

Sweet tamarind contains a lot of vitamin A, C, B vitamins, phosphorus, iron, magnesium, rich in carbohydrates, organic acids and protein.

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Bread tree
Bread tree (Artocarpus altilis, Breadfruit, Pana). The same name is sometimes used for Jackfruit and Papaya, so do not get confused! New Guinea is considered to be the birthplace, from…

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Goji berries
Among the supporters of a healthy diet, Goji berries, which are grown in Mongolia, China, Tibet, have recently become popular. Wild varieties (common dereza) grow in our latitudes and are…

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Papaya
Papaya (Papaya, Melon tree, Bread tree). It comes from Central and South America, and nowadays it is cultivated in almost all tropical countries. Do not confuse it with other “Bread…

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