Coconut

Coconut loves countries with a hot tropical climate. Coconut water is very similar in composition to human plasma, therefore it is used in medicine. Fresh is extremely useful for people experiencing severe physical exertion. Generally speaking, the benefits of coconut are multifaceted, therefore it is called the “tree of life”, although this woody plant can serve as a source of death, because the fruit in its natural shell is much larger in weight and shape than we used to see on the shelves. Falling, he picks up speed and can kill. Unfortunately, such cases occur regularly in the growing regions.

Among exotic fruits, this is the largest stone fruit, similar to a nut, but nevertheless it is not of botanical origin, but rather it is close to apricot or plum. Calcium, potassium, magnesium, phosphorus, copper, iron, zinc, bromine and other minerals, a large number of amino acids. This is not a complete list of useful substances that effectively resist infections, cardiovascular diseases, atherosclerosis, tumors, hormonal imbalances that have beneficial effects on the reproductive organs, digestive system, eyes, nerves, joints.

Coconut milk has remarkable nutritional properties; oil in the top three for heat treatment products. Among the contraindications indicate individual intolerance to coconut.